Our Golf Fitness Class combines traditional weightlifting with golf-specific movements to build strength, speed, and endurance tailored to the demands of your swing. Each session is designed to enhance your performance on the course while also focusing on injury prevention. The class concludes with mobility exercises to improve flexibility and ensure your body stays agile and prepared for the game. Whether you're aiming to hit longer drives or reduce your risk of injury, this class will help you take your golf performance to the next level.

Contact us today for more information or to get signed up!

About Scott Stahl

Born and raised in Northern Nevada, Scott Stahl brings a wealth of experience to his career as a fitness professional and Titleist Performance Institute Certified Golf Professional. After a distinguished career serving as a Deputy Sheriff with the Washoe County Sheriff's Office and later as a Firefighter with the City of Reno, Scott retired and transitioned into the fitness world, combining his passion for athletic performance with his dedication to helping others.

Specializing in athletic performance, Scott works with individuals across various sports, including golf, baseball, football, and motocross. With a deep understanding of the physical demands of these sports, he tailors his training to improve strength, mobility, and overall fitness, enabling his clients to perform at their best.

Driven by a passion for improving the lives and well-being of others, Scott finds fulfillment in helping individuals reach their full potential—both on and off the field. His belief in the power of fitness extends beyond just improving athletic performance; it’s about enhancing quality of life and instilling a sense of confidence and empowerment in every client.

When he’s not working with clients, Scott continues to enjoy an active lifestyle, constantly seeking ways to improve his own fitness and well-being. He finds that as he helps others grow stronger, healthier, and more capable, he too is enriched by the experience.

Whether you're looking to enhance your golf game, increase your athletic performance, or simply improve your overall fitness, Scott is here to guide you on your journey to success.