Please welcome Dr. Zoe Caliendo to Ragnarok Strength and Fitness!
Zoe is a licensed Doctor of Physical Therapy. She has been practicing in Outpatient orthopedic settings for the past 6+ years. Zoe specializes in orthopedics, sport rehabilitation, longevity assessments, climbing specific for rehabilitation, running gait analysis and is a Certified Professional Bike Fitter for all of your biking needs.
She is an avid rock climber with her focus in traditional alpine climbing, and big walling, mountain biker, backcountry snowboarder and trail runner.
Services:
Physical Therapy: One-on-one treatment including a comprehensive examination, diagnose of your injury, prognosis and exercise prescription. Get back to doing what you love, pain free.
Functional Fitness Assessment: 1:1 90 minute appointment with Doctor of Physical Therapy to get the most comprehensive physical assessment of you! Including posture, range of motion, and strength testing of all major joints, balance and stability testing, squatting and deadlifting form analysis.
Professional Bike Fit: 1:1 90 minute appointment with Doctor of Physical Therapy and Professional Bike Fitter. Get your bike fitted to you in order to prevent or eliminate pain and improve performance.
4 Week Training Program: One hour training assessment, 4 week individualized training program and weekly email check ins. Based on your goals, current fitness level and equipment available to you.