Group Training
Love the camaraderie of GROUP TRAINING?
Try our Ragnarok F.I.T. Group training program. Our “Ragnarok F.I.T. Training (Functional, Interval, Training),” includes strength training, cardiovascular conditioning, core training, and mobility training with plenty of options to make it fit your schedule. Schedule your free group training class today!
Group Training at Ragnarok Strength and Fitness
Our goal from day one has been to meet the needs of every person in our community. Too often, fitness training can feel exclusive and available only to the fit and thin.
We are changing that perception.
Our Group Fitness program has something for everyone in Minden, Gardnerville, and all across the Carson Valley. We train complete beginners and experienced athletes side-by-side and help everyone get the most out of their bodies.
Join us at Ragnarok Strength and Fitness for:
Ragnarok F.I.T. Training: Let your competitive juices flow and challenge everyone around you to give it their all. These classes push you through a total-body workout that focuses on form and functional movement.
Ragnarok Foundations: Our lower impact version of our Ragnarok F.I.T. program, this is perfect for those that are new to functional fitness or for the senior body.
Ragnarok MOVE: Whether to improve our athletic ability or prevent injury, we can all benefit from more mobility. Improve your fluidity of movement while increasing core strength and cardiovascular conditioning in this 45 minute class.
Come see us in Gardnerville today and try it out for yourself.
Just fill out the short form on your screen or click the button below to schedule your first class FOR FREE to get started!
Make Your Fitness Goals A Reality Today
Our team at Ragnarok Strength and Fitness is committed to helping you build sustainable strategies for health and wellness. That means making sure your training includes proper form and appropriate loads.
In our Group Fitness Classes, we cater to all experience levels, helping you scale every workout and stay challenged week after week as you improve.
Gone are the days of guesswork and wasted movement. We are offering Minden and Gardnerville:
Total-body strength and muscle toning
Sustainable fat burn and weight loss
Improved confidence in every aspect of your training
A great sense of accomplishment after every workout
A friendly and supportive gym community
Get Started Today With The Best Group Fitness Classes In Gardnerville And Minden
If you are looking for a new way to train, we have got the answer at Ragnarok Strength and Fitness. Our Group Fitness Classes have something for everyone in Gardnerville and Minden and we are proud to help all of Douglas County stay fit.